I found yoga…or yoga found me…and saved my life.
Yoga has saved me many times since the age of 18, when I took my first class for college credits. With a dance background, yoga satisfied my passion to move and make beautiful, challenging shapes with my body. Eventually, the emotional and spiritual benefits of yoga found their way into my life when I became a yoga teacher, and it was then I realized yoga, itself, was my path.
Since then I've been cultivating a life that combined my love of yoga and traveling the world and even now, with hundreds of hours of international teaching experience, I am still hungry for more. My goal is to make this practice accessible, challenging and enjoyable to anyone who attends my offerings. Expect your body AND your mind to be challenged in my classes, and absolutely expect to laugh! I integrate breath work, meditation, philosophy and a spicy sense of humor into each class because I firmly believe this practice should be as much fun as it is challenging and insightful!
If you would like to practice with me, you can find me in Loreto, Baja, Mexico, at Villa Del Palmar. If you want to be the first to know about my other offerings, please contact me below and I'll add you to my mailing list!