Being of service in this life is such a significant and important part of the journey for me. I believe that it is through helping others that I uncover another layer of meaning and value, and that I find the one most significantly changed during these times of service is me.
I have been involved with service from a young age, being raised within a community that these types of selfless acts were important. In 2019, I had the honor and privilege to go to Kenya through Africa Yoga Project with a Nikki Myers of Yoga for 12 Step Recovery.
12 people up to something bigger than themselves take a 10-day service experience in Kenya with the Africa Yoga Project. They leave behind important resources to bring wellbeing to more people across the continent and take home with them a new sense of community.